Health and Wellness in Sports

February 19, 2022 at 12:00pm CST

Topics discussed include:

Many athletes are hiring nutrition consultants and personal chefs to make sure that they are eating right during the regular season and the offseason. The first step involving training is starting with proper nutrition this can vary between individual athletes. Discussing the different things that sports nutrition can influence.

How eating properly and exercising appropriately can help heal injuries and help reduce the risk of future ones. How physical fitness, and a balanced diet play into maximized when it becomes a normal facet of an individuals’s everyday life.

@Wrangler Network. PBR Cowboy Advantage and African American Rodeo by Kristian Limas (2017).